Herbs & Ayurveda
Shop Ayurvedic herbs online at Energyflow: ashwagandha, black kaunch (konch) beej, shatavari, moringa and other traditional herbs that have been part of Indian households for generations.
These herbs are sold as raw ingredients, cleaned and packed, for people who prefer traditional wellness foods over processed supplements.
Herbs & Ayurveda products
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Using traditional herbs
Ashwagandha root powder is traditionally taken with warm milk at night. Kaunch beej is usually used as a powder mixed into milk. Moringa leaf powder can be stirred into dals, parathas and smoothies.
Herbs affect everyone differently. If you are pregnant, nursing, taking medication or managing a health condition, speak to your doctor or an Ayurvedic practitioner before adding them to your routine.
Herbs & Ayurveda: frequently asked
How is ashwagandha traditionally taken?
Ashwagandha powder is traditionally mixed into warm milk or water, usually in small quantities once a day. Follow the guidance on the pack or from a qualified practitioner.
What is kaunch beej?
Kaunch (konch) beej are the seeds of the Mucuna pruriens plant, used in traditional Ayurvedic preparations.
Are herbs safe for everyone?
Not always. Consult a doctor before use if you are pregnant, nursing, on medication or have a medical condition.